12 Natural Ways to Enhance Hair Growth and Thickness

Billions of dollars are on hair treatments globally however home remedies for hair growth & thickness are still considered to be one in all the simplest ways that. Used since earlier period and passed from generation to generation, home hair care remedies are inexpensive and natural ways that to treat your hair loss.

1.Aloe Vera

Aloe Vera is another known home remedy for hair growth and thickness. Gel like substance within its thick leaves is getting used to treat skin wounds and hair problems for thousands of years currently. It is used to strengthen your hair and makes the scalp healthier. The raw gel of the plant is that the best kind of Aloe vera one will use on the hair.

Aloe vera gel will penetrate hair follicles if rubbed gently on the scalp. Rinse the gel with the delicate shampoo after one hour. it'll not solely calm your itchy scalp however conjointly deep cleans the oil from your follicles. With the assistance of this home remedy, one will get smooth, shiny and thick hair.

2.Avocado

Using avocado promotes hair growth and makes them thicker. Thus, it's thought-about as one of the simplest hair treatments used at home. Loaded with fat content, antioxidants, minerals and anti inflammatory properties, avocado will moisturize, repair and strengthen your hair.

Avocado is usually utilized in the form of oil. One will apply a nickel quantity of it on the scalp. merely massage the scalp gently with the fingers and wash it with the chemical free shampoo when a few minutes. Avocado will place a new life in your hair by creating them thick and long.

3.Pumpkin seed oil

Pumpkin seed oil may be a lesser best-known home remedy for promoting hair growth and achieving thickness. These seeds contain healthy acids, antioxidants, vitamins and amino fats that helps to take care of normal cell structure and retain moisture within the scalp furthermore because the hair. The oil restrains DHT production, testosterone, and androgen levels that assists in controlling hair loss.

Pumpkin seed oil will be consumed directly or within the style of supplements. intense one teaspoon 3 times per day will assist you stop the problem of hair loss. It may be applied on to the scalp.

4. Onion juice

Let’s place some light-weight on the foremost used home remedy to grow back hair and makes them thick. Onion juice is employed to restore the lustre and shine of hair across the world. In spite of its strong smell, this remedy may be accustomed stop premature graying of hair and eradicate the problem of dandruff. With its made content of sulphur, it helps in nutritious the hair follicles that is important for hair regeneration.

The best way to apply onion juice on your scalp is by saturating the cotton pad with it so applying it on the scalp. Massage your scalp for one or two of minutes. Wash your hair with a gentle shampoo after 15 minutes. using this home remedy will stimulate the expansion of hair and makes it thick and healthy.

5.Green tea

Scientists have proved  that drinking green tea everyday not solely improves your health however it additionally stop hair loss to some extent. made in catechins, it helps in eliminating the problem of DHT or dihydro testosterone that is that the main reason for losing hair.

There are several reasons behind hair fall. itchy scalp and dandruff are one among them. The anti-inflammatory drug properties of green tea helps in eliminating these problems. Moreover, washing your scalp with heat green tea also can destroy the microorganism and fungous parasites.

6. Chinese hibiscus

Extracts of hibiscus leaves and flowers are found to promote the growth of hair in rats . Thus, they will have the potential to reverse the results of excessive hair fall in humans.

Grind some of hibiscus flowers and some of leaves to create a paste. combine it with copra oil. Apply this hair mask and leave it on for an hour. Wash it off with shampoo. do that once per week.

7. Fenugreek

Fenugreek contains bioactive compounds that will promote the growth of healthy hair. A rat study found that fenugreek may considerably reduce hair loss and promote new hair growth . Don't follow this home remedy if you're allergic to legumes like peanuts, green peas, or soybeans. you will be allergic to fenugreek seeds additionally as all of them belong to the family Fabaceae family.

Soak 1 / 4 cup of fenugreek seeds in water overnight. Grind the seeds into a paste and apply it as a hair mask. Leave it on for 30-45 minutes before rinsing it off with plain water. you'll be able to follow this routine once per week.

8. Rosemary Oil

According to a study conducted on mice at Kinki University, rosemary oil could facilitate increase hair growth. this might create it appropriate for enhancing hair growth in humans similarly.

Do a skin test to determine if you're allergic to rosemary oil. combine some drops of rosemary oil with a carrier oil. Apply this mixture on the scalp and let it sit for an hour before washing it off.

9. Geranium Oil

Geranium oil has been proved  to promote hair growth in mice via a proliferate effect on dermal papilla cells. Some individuals could have an allergic reaction to geranium oil, thus do a skin test before use.

Take some tablespoons of geranium oil and massage it into your scalp. Leave it on for concerning 60 minutes, then rinse it off with a mild shampoo. you'll do that a minimum of once per week.

10. Ginseng

Research shows that ginseng will have a proliferate result on human hair follicles to promote hair growth . Some people could expertise dizziness, nausea, or headaches upon victimization ginseng. it should even be a stimulant in some cases. Therefore, proceed with caution.

Take some tablespoons of ginseng oil and gently massage it into your scalp. Leave it on for concerning an hour. Rinse it off with a mild shampoo. you'll do that a minimum of twice per week.

11. Fish Oil 

Fish oil is wealthy in omega-3 fatty acid fatty acids that may promote the expansion of hair. fish oil supplements contain omega-3 fatty acid (DHA) that induces the growth of hair by exhibiting a proliferate result on the dermal papilla cells in your scalp. this will reverse the impact of hair thinning and balding. make certain you consult your dermatologist before taking fish oil supplements.

12. Coffee

Caffeine may be a major part of low. analysis shows that alkaloid will promote the elongation of the hair shaft and stimulate hair growth by prolonging the anagen part . this will scale back the hairless and dilution of hair.

Brew a cup of low and have it a minimum of once daily. don't consume excess low because of its high alkaloid content.

As with any condition, a diet goes an extended method in guaranteeing that you simply are healthy and supplementing the correct quantity of nutrients to your body. Here are some foods that you simply should eat to make sure healthy hair growth.

Diet That Promotes Hair Growth

• Consume fish rich in omega-3 fatty acid fatty acids. A study conducted in France has found that supplementing your diet with omega-3 fatty acid and half dozen fatty acids will improve hair density and fight hair loss .
• Berries and different citrus fruits are rich in vitamin C. Studies recommend that such foods will promote hair growth .
• Green leafy  vegetables like spinach contain nutrients that may aid hair growth .
• Nuts and seeds are packed with nutrients that may facilitate control hair fall .

Medical Treatment choices 

Here are some medical treatment choices you'll be able to deliberate to enhance hair growth: 

• Minoxidil: This over-the-counter medication may be utilized by both men and ladies. you wish to rub it into your scalp daily. However, it should cause an allergy in some people .
• Finasteride: this is a medical treatment possibility, significantly for men. This pill is run to men who have androgenic baldness. It may, however, have some side effects, like dysfunction, lower sex drive, and abnormal condition.